Natural Remedies For Uterine Fibroids
Despite a long standing faith in the power of allopathic medication and other conventional forms of treatment, more and more people are now opting for natural forms of remedy. Natural remedies for uterine fibroids are an alternative form of treatment that is both safe and reliable. Uterine fibroids, also known as fibroid tumors, leiomyomas, or myomas, develop within the uterus. Women across the globe face this problem in their reproductive years. The popularity of natural treatments specifically for uterine fibroids has risen in the last few years.
Natural treatments for fibroids tend to be much safer compared to conventional medication as they cause little or no side effects. This is because, unlike conventional medication, natural treatments do not interfere with your body’s internal mechanism. If you are looking for natural remedies for your uterine fibroids, these are some of the options available to you:
Herbs- Using herbal treatment for your fibroids helps in balancing the hormonal activity and strengthening the liver, thereby reducing estrogen levels in the uterus. Herbs also help in dealing with difficulties like heavy bleeding and excruciating cramps. Herbs like vitex, help in lowering estrogen level, while herbs like dandelion root and milk thistle, help in improving liver function. Other herbs like nettle and yellow dock work towards detoxification of the body and help to regulate the heavy bleeding caused due to fibroids.
Proper Diet – This is possibly the most fundamental treatment among all the natural remedies for uterine fibroids. A diet rich in saturated fats will cause your liver to be dysfunctional and subsequently increase estrogen levels and cause hormonal imbalances. A recommended diet would be one which is low fat and high fiber. Therefore, foods like oats, millet and brown rice, fish, nuts, fruits, vegetables, and soy are advisable. It is safe to avoid dairy products in general. The key factors to ensure are that firstly, your diet is mainly alkaline-forming so as to balance the acidic content in your body and secondly, the food you eat does not overwork your digestive system.
Aromatherapy uses essential oils to increase circulation in and around the pelvic region. This helps in relaxing the uterine muscles and subsequently reduces abdominal cramps. The essential oils of ginger, rose and marjoram are greatly beneficial for relaxing the body, stimulating circulation and balancing the hormones. These essential oils may also be used in therapies like abdominal compresses.
Meditation- Stress has become a part and parcel of our daily lives. For women, stress can prove to be a catalyst for uterine fibroids. Stress increases blood pressure and causes hormone levels to be erratic, thus aggravating the growth of uterine fibroids. Meditation can go a long way in relaxing the body and calming the mind. It also helps you to deal better with the complications that fibroids entail. While meditating, it is important to inhale and exhale slowly through your nostrils only.
Exercises like aerobic dancing, brisk walking, cycling and running help to reduce stress and blood pressure. Exercises also help in stimulating a healthy blood circulation and relieving muscle tension. This greatly relieves sufferers from abdominal pain associated with menstruation and fibroids. It is advisable to avoid participating in sports like basketball and tennis as they tend to increase the stress levels and, thus, enhance the growth of fibroids.
When using natural remedies for uterine fibroids, it is advisable to utilize a combination of remedies for a wholesome approach to the problem. Thus complementing a proper diet with meditation and exercise will help in dealing with the condition holistically. Holistic treatments work towards strengthening your body from within and thereby equipping your body with the force it needs to fight diseases in general and fibroids in particular. Natural remedies require some dedication and patience. It is important to remember, however, that persistently following these treatments will help in curing the fibroids permanently and prevent the condition from occurring in future.
This article is based on the book, “Fibroids Miracle” by Amanda Leto. Amanda is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate Fibroids solution guaranteed to permanently reverse the root of uterine fibroids, naturally enhance your fertility and dramatically improve the overall quality of your life, without the use prescription medication and without any surgical procedures. Learn more by visiting her website: Fibroid Miracle
This program is proven to give the following results….
- No More Uterine Fibroids (Regardless of Type or Size)
- No More Pain or Bloating
- No More Heavy Periods
- No More Bladder Pressure
- Healthy and Gradual Weight Loss
- Improved General Health and Quality of Life
Treat Uterine Fibroids holistically. It’s a fact- curing Uterine Fibroids can never be achieved by tackling one of the many factors responsible for Uterine Fibroids . If you’ve ever tried to Treat your Uterine Fibroids using a one-dimensional treatment like birth control pills, progesterone creams or even detox diets and failed it’s probably because you have tackled only one aspect of the disease. Not only will this system teach you the only way to prevent the formation of Uterine Fibroids , you will also learn the only way to Treat Uterine Fibroids for good – the holistic way.
Fact: Uterine Fibroids Surgery is Not
Always Necessary and Can Lead To Serious
Consequences and Irreversible Infertility
Surgery should be considered when there is a clear danger from Uterine Fibroids (having cancerous fibroids is just one example). Whenever you undertake permanent, irreversible surgical procedures such as Myomectomy, you run the risk of irreversible infertility: that means that you will not be able to have kids in the future. Moreover, most fibroids surgeries will not prevent the recurrence of fibroids and can lead to excessive blood loss, and restoring the shape of the uterine area. Before undergoing any irreversible surgical procedure, I would strongly advise that you get the opinion of at least two specialists in the field to see that the procedure performed will bring about significant enough improvement to justify both the high expenses and permanent effects of the surgical procedure. Beside the irreversible results that surgical procedures can cause, these procedures are also very expensive and most are not covered by your health insurance. Not to mention, the serious complications that may result from such an invasive surgical procedure that also do not guarantee that new Fibroids will not form. They often do and come back with a vengeance, attaching themselves to organs.